Refreshing Your Spirit

Time to read: 30 seconds

Gwynn Valley at sunset

Gwynn Valley at sunset

Hello Rebels,

I'm away at camp.

I spend three weeks working at my children's summer camp in the Blue Ridge Mountains of North Carolina. In a departure from my regular life of coaching and momming, I spend my days as the Miller (as in grain and an actual water-powered mill) where I take children through a farm to table experience that involves lots of corn and lots of food. (It also involves dead fish, which is a story for another day.)

At camp, there is little cell service, spotty wifi, no TV or technology, lots of fresh air, baby animals, and hundreds of children. Even though I end each day covered in cornmeal and drop in bed exhausted at night, I am grateful I get to spend so much time each summer playing with children. They refresh my spirit.

As we prepare to start the Quiet the Noise Challenge, I invite you to consider what refreshes your spirit.

Where can you step outside your usual existence, even if only for a few minutes or a day? What can you do or where can you go to quiet the noise in your life for a while?

If you'd like a quick daily practice starting on August 5, our challenge is just the thing. You can join us here.

Anne and I look forward to seeing you there!

Christina

P.S. If you're excited for the challenge, please invite some friends to join by forwarding this email to them. They can sign up here.